10 Topics of Personal 
               Development 
            Course Brochure 
        pg. 1 
          Contents 
          Communicate more effectively                  p3 
          Living in line with your values               p4 
          Motivation techniques                         p5 
          Where the magic happens                       p6 
          The nature of change                          p7 
          Mind-body connection                          p8 
          What you believe you can achieve               p9 
          What are you like?                            P10 
          Understanding thoughts & behaviour            p11 
          Self-care                                     p12 
          Learn, socialse & be inspired                 p13 
          Additional benefits                           p15 
          About Your Personal Development               p16 
           pg. 2 
       
                    
                   Communicate More 
                   Effectively 
                    
       
      Learn about the different ways we communicate, understand 
      what makes a good listener and develop your ability to 
      communicate effectively and assertively. 
      Who would you like to be able to communicate better with? 
      What difference would this make to your life? 
      Communication happens all the time.  Between family 
      members, partners, colleagues and friends, customers and 
      clients. 
      This workshop will equip you with strategies that help you 
      get the most from your interactions with people and help 
      you set a personal target aimed at improving the way you 
      communicate.  
       pg. 3 
      
                  
                 Living in Line with 
                 Your Values 
      
     Learn why our values are so important, find out your top 
     values, notice the impact on your life when your values are 
     not being met and how to turn it around so that you are 
     living in line with your personal values. 
     Our values influence what we do, how we think and how we 
     feel about the world around us. When we do or see things that 
     go against our values, we feel sad, bad or get mad! And when 
     we live life in a way that aligns with our values, we feel great - 
     we're authentic, fulfilled and happy! 
     These values change as our lives change.  Discover your 
     current values and set a goal for yourself that allows you to 
     live with more satisfaction about the choices you make. 
      pg. 4