842150 
          
          
          
          
          
          
          
          
          
                              
          
            Nutrition for Healthy Living 120 
                              
                              
                              
                              
                              
                              
                              
                              
                              
                              
                              
                              
                              
                              
                              
                              
                                         
                      Department of Education 
                  Educational Programs & Services Branch 
                           2005 
                              
                              
                              
                              
                              
                              
                        
                                                           Table of Contents 
                                                                          
                      Acknowledgements ........................................................................................  i 
                       
                      Introduction ....................................................................................................  ii 
                       
                      GCO 1 - Health and Wellness.........................................................................  1 
                       
                      GCO 2 - Nutrients and Their Functions...........................................................  3     
                       
                      GCO 3 - Health Trends and Issues................................................................. 11 
                       
                      GCO 4 - Consumer Issues.............................................................................. 15 
                       
                      GCO 5 – Post-Secondary Education and Careers.......................................... 19 
                      Appendix A – Course Overview and Timeline................................................. 22 
                      Appendix B – Sample Evaluation Strategy ..................................................... 24 
                      Appendix C – Suggested Resources.............................................................. 25 
                      Appendix D – The Wellness Wheel................................................................. 27 
                      Appendix E - Personal Healthy Lifestyle Plan................................................. 28 
                      Appendix F - Dietary Analysis Assignment..................................................... 29 
                      Appendix G - Label and Additive Assignment................................................. 30 
                      Appendix H - Sample Unit Assignments......................................................... 31